Thursday, May 5, 2011

Menopause insomnia

Menopause insomnia can lead people a sense of fatigue, anxiety,
malaise, listlessness, slow response and other symptoms and affect
people's work, study and daily life. Common symptoms of insomnia is
difficulty falling asleep, sleep, little time, sleep is not secure,
easy to wake up, wake up easily after the no sense of tension, anxiety
, irritability or depression and other emotional, and personal impact
on the life and work. The following experts for our analysis of
menopausal insomnia is why the common cause.

Menopausal women are a common cause of insomnia:

1. Estrogen reduced due to endocrine changes. Because ovarian failure,
estrogen reduced women palpitations, chest tightness, anxiety,
depression, irritability, insomnia, memory loss and other symptoms.

2. Psychological stress reactions from the point of view, women as
they age, increasingly less patience, irritability. Many menopausal
women are self-evident to feel accustomed to see things before, now
critical, could not understand, this mood, he will aggravate the
symptoms of insomnia.

3. And middle-aged, social and family pressure to assume more and
more, many menopausal women became the family breadwinner, the face of
pressure from all sides, psychological burden and inviting, but also
the resulting insomnia.

4. Occurred at night hot flashes, night sweats and other symptoms, but
also largely affected sleep. Suddenly wake up sweating or is hot, but
also disrupted the original sleep time, more high-quality sleep caused
by the original people more depressed or irritable mood, want to
sleep, but can not sleep due to physiological reasons.

Experts suggest that the treatment of menopausal insomnia, be sure to
choose the regular hospital, so the treatment is not standardized, and
poor service and other reasons, causing unnecessary damage. If you
sleep more questions about menopause, click the online consultation,
our experts will give you detailed explanation.